boston.com Do you know someone with a snoring problem? Buy them a pair of running shoesand not just so they can lose weight. Thats the argument in an article in the current issue of the always entertaining Medical Hypotheses. The author,… An antidote for snoring: exercise Related articles Do All Dogs Snore? (dogster.com) Snoring Mouthpiece … Continue reading An antidote for snoring: exercise
Tag: Sleep apnea
QS Conference 2012 – Ariel Berwaldt – To sleep- perchance to REM
QS Conference 2012 - Ariel Berwaldt - To sleep- perchance to REM (Source: http://player.vimeo.com/) Related articles REM sleep and suicidal ideation (psychologytoday.com) The Dangers of REM Behavior Disorder (everydayhealth.com) Sleep Wellness Centers of New York (liheart.org) Alcohol intake disrupts normal sleep - Times of India (timesofindia.indiatimes.com) 8 Effects of Sleep Deprivation on Your Health (psychcentral.com) … Continue reading QS Conference 2012 – Ariel Berwaldt – To sleep- perchance to REM
The Science Of Sleep
The Science Of Sleep, and How Getting Better Sleep Means You’ll Need Less Every Night Alan Henry, lifehacker.com Many of us struggle to get enough sleep every night, but is the sleep we get any good? While it’s important to get enough sleep, better sleep is a greater ally than more hours of sleep. We … Continue reading The Science Of Sleep
Hide and Sleep
(via Hide and Sleep | Dwell) Related articles The Crazy Things We Do In Our Sleep (and How to Treat Them) (lifehacker.com) Improve Sleep by Exercising More (expsychlab.com) The Battle for Sleepytime (howlifehaschanged.wordpress.com)
Sleep apnea treatment through ancient medicine
Tired of uncomfortable and ineffective Western treatments for the disease, some patients are turning to alternatives including playing of the Didgeridoo developed by Australian aborigines which is shown to reduce symptoms of sleep apnea. Relief of Sleep Apnea can be found using CPAP devices, but compliance is low - WSJ.com.
SleepCoach: Web based ethnographic approach for insomnia
This is a good idea: a web based method to deliver cognitive therapy for insomnia. I've also looked at something called the ZEO which tracks your movements too. There is Mac software that uses the Mac's webcam and an infrared light to do the same which I have tried. Welcome to the new SleepCoach. Related … Continue reading SleepCoach: Web based ethnographic approach for insomnia
Neurovigil: Replacing a Sleep Lab with an iPhone?
This is amazing. Daniel Heimpel: Revolutionizing Sleep Science. Related articles iBrain, a Device That Can Read your thoughts (thehandiestone.typepad.com) Leading Phoenix Sleep Center Now Treating Both Adult and Children's Sleep Disorders (prweb.com) Why a Sleep Apnea Diagnosis May Save Your Life (health.usnews.com) Make Your Dreams Sweeter With These Wonderful Sleep Apps (appadvice.com) Sleep is not … Continue reading Neurovigil: Replacing a Sleep Lab with an iPhone?

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