Jawbone Tracked Hundreds Of Thousands Of Up Users To Find The Most Sleep-Deprived States BY REBECCA GREENFIELD, fastcompany.com Jawbone anonymized sleep data from Up wearers and discovered some interesting trends about how we as a country snooze. For one, they do it better in Colorado (blame the weed?). You’d think that people would have some … Continue reading Jawbone uses big data to identify sleep deprived states
boston.com Do you know someone with a snoring problem? Buy them a pair of running shoesand not just so they can lose weight. Thats the argument in an article in the current issue of the always entertaining Medical Hypotheses. The author,… An antidote for snoring: exercise Related articles Do All Dogs Snore? (dogster.com) Snoring Mouthpiece … Continue reading An antidote for snoring: exercise
Your couch is poisoning you By Susie Cagle, grist.org Have you been sleeping on the couch to avoid your toxic mattress? Well, stop that. Because your couch is probably poisoning you right now. Unless you’re at work, in which case right when you get home. That’s the takeaway fro… RT @grist: A new study has … Continue reading Your couch is poisoning you
‘Dreamland’: Open Your Eyes To The Science Of Sleep Maureen Corrigan, npr.org ‘Dreamland’: Open Your Eyes To The Science Of Sleep Fresh Air from WHYY Step, if you will, into my bedroom at night. (Don’t worry, this is a PG-rated invitation.) At first, all is tranquil: My husband and I, exhausted by our day’s labors,… … Continue reading The Science Of Sleep
I've been using this device for some months and it is excellent for visualizing your movements including sleep habits. Fitbit. Related articles Check yourself with the new Fitbit One (bestbuymobile.com) Fitbit Ultra Wireless Activity and Sleep Tracker (bestbuymobile.com) Staying healthy is finally addicting, thanks to Fitbit! (bestbuymobile.com) Fitbit Ultra Wireless Activity Plus Sleep Tracker Review … Continue reading Fitbit: Personal Informatics to track sleep and movement
A totally weird but interesting study. This conflicts with our evolutionary heritage has primates in some ways living in communal groups but may have merit if primates sleep independently. BBC NEWS | Health | Bed sharing 'bad for your health'. Related articles Human Ancestors Were Nearly All Vegetarians (blogs.scientificamerican.com) Penises, Primates and the study … Continue reading Evolutionary and health aspects of bed sharing
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