Camping can help regulate sleep patterns, study finds
cbc.caA week of camping in the great outdoors might be just what’s needed for people who want to regulate their sleep cycles, according to a new study.
Tag: Circadian rhythm
End computer induced blue light insomnia
(via No More Blue Light Induced iPad Insomnia)
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The circadian rhythms of death
English: Diagram illustrating the influence of dark-light rythms on circadian rythms and related physiology and behavior. (Photo credit: Wikipedia) Maggie Koerth-Baker, boingboing.net
This is possibly one of the weirdest things I have read this year.
You (yes, you) are more likely to die around 11:00 am than any other time. That is, provided your death is the sort that happens in old age, as opposed to, say, being hit …
RT @BoingBoing: The circadian rhythms of death http://flip.it/cTYwE http://flip.it/5nwjc
The circadian rhythms of death
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The Science Of Sleep
‘Dreamland’: Open Your Eyes To The Science Of Sleep
Maureen Corrigan, npr.org‘Dreamland’: Open Your Eyes To The Science Of Sleep Fresh Air from WHYY
Step, if you will, into my bedroom at night. (Don’t worry, this is a PG-rated invitation.) At first, all is tranquil: My husband and I, exhausted by our day’s labors,…
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