Tag: Insomnia

End computer induced blue light insomnia

by timbatchelder, posted in Biomedical Informatics, Cognitive Systems AI

(via No More Blue Light Induced iPad Insomnia) Related articles Depression Induced Insomnia? (mylifeinbitsandpieces.wordpress.com) Welcome - More posts about insomnia coming soon! (insomniacolorado.com) Do You Dream Of Dreaming...If Only You Could Get To Sleep? (happyholistichealth.wordpress.com) Dozens of Casualties in String of Attacks Across Iraq - New York Times (nytimes.com) Dick Cheney defends NSA surveillance programs … Continue reading End computer induced blue light insomnia

SleepCoach: Web based ethnographic approach for insomnia

by timbatchelder, posted in Biomedical Informatics, Digital Health

This is a good idea: a web based method to deliver cognitive therapy for insomnia. I've also looked at something called the ZEO which tracks your movements too. There is Mac software that uses the Mac's webcam and an infrared light to do the same which I have tried. Welcome to the new SleepCoach. Related … Continue reading SleepCoach: Web based ethnographic approach for insomnia